Magus |
12-31-2010 11:31 PM |
A holistic diet is not necessarily an unhealthy diet, but the claim behind anything holistic (that eating certain foods drastically reduces the chances of getting this or that disease, or even that eating certain foods cures different diseases) is usually far far overstated.
Basically, most doctors would agree that eating tomatoes for their lycopene has some minor benefit towards not contracting this or that cancer. A holistic doctor on the other hand would make the outrageous claim that lycopene reduces the chance of getting this or that cancer by 50%, and some of the worse offenders would tell you it cures cancer.
Holistic medicine is even more of a quack science (and quite dangerous, since it doesn't work and people may fore go actual treatments which do work in an effort to cure their breast cancer with ground up bark). At least with holistic nutrition you'd probably be eating fairly healthy. It's not going to make you live to be 150 but there probably isn't any harm to it (not sure, though).
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