First of all, thank you all a LOT for your help, it really does help out quite a bit!
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What's the terrrain around you like Bells? Is it flat or inclines abound?
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It's a kind of a mixed bag really... my house is located in a huge farm-turned-village just outside the limits of commercial downtown. So it's a lot of red clay roads and some brick roads.
However, the connection between this part of town and the "center" of the town is a 10-15 minute drive highway that is always going up or down.
A friend of mine told me that if my problem is keeping my breath while running i could try to power walk singing out loud, i tried, i don't really think it would work...
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we can only assume he turned off the internet and is now on his third pull-up.
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The only exercise routine i do on a weekly basis is some basic Boxing routines with a 5Kg weight on each hand. It basicaly works to keep the body flexible and nimble, but not much more than that. I also don't have anything in my house that i can pull up
to.
Another person suggested me to do basic push ups but with my feet higher than my head (like, on my bed, with my hands on the floor) would that do any good?
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I'm actually picturing Bells right now doing one-finger push-ups with five cinder blocks on his shoulders and a drumstick of chicken in his mouth.
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Replace Chicken with Blueberry Pancake-Wrapped Sausage on a Stick, Dipped in Baconnaise Light and we have a deal here!