View Single Post
Unread 12-09-2009, 02:42 AM   #1
Mike McC
Time is something else.
 
Mike McC's Avatar
 
Join Date: Nov 2003
Location: Wherever I am needed, I will be there.
Posts: 5,065
Mike McC is the wind beneath your wings. Mike McC is the wind beneath your wings. Mike McC is the wind beneath your wings. Mike McC is the wind beneath your wings. Mike McC is the wind beneath your wings.
Send a message via ICQ to Mike McC Send a message via AIM to Mike McC
Default Getting in Shape

Figured I might as well get a jump on this, because a thread like this tends to pop up around this time of year anyway.

Anyway, general thread about getting in shape and losing weight, via any means. Offer suggestions/routines, ask for help, get feedback, get the warm hug of community support, please, go wild.

I'm going to open it up with this very promising looking routine I was linked to earlier this week.

Couch-to-5k

Outlined there is a workout program designed to get people from not running to running 3 miles in 2 months. It looks very promising, and I'm planning on starting it this week, so I'll let you guys know how it goes.
__________________
WHERE MIKEY IS IN 2022!
tumblrs - http://werewolf.zone
twitters - @itmightbemikey
Mike McC is offline Add to Mike McC's Reputation