Make working out a daily event. And I don't mean "Oh hey I went for a 15 minute jog and I kinda' worked up a sweat." I mean, "Oh my god, my fucking arms are on fire."
Also worth in, your body temperature drops when you sleep, hence why we use blankets. I often lay on top of my covers for a while to cool down, and I find that it helps me drift off. You need to crawl back under the blanket, but by that point you're probably around half asleep anyways.
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Originally Posted by DFM
I would kill all the puppies.
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